Rafael SANTONJA - Full Body tréning v koronadobe PART 1

Rafael SANTONJA - Full Body tréning v koronadobe PART 1

Španielsko, rodná krajina prezidenta IFBB Rafaela SANTONJU, je v koronavírus dobe ťažko skúšanou. Desiatky tisíc nakazených, tisíce obetí, prísna karanténa, obmedzenie pohybu. To je v Španielsku aktuálna realita. Ale sám prezident IFBB Rafael SANTONJA ukazuje, že vzdávať sa v žiadnom prípade netreba. Je problém s fitnesscentrami? Trénuj v domácich podmienkach - s improvizovaným tréningový náradím. Ako?

Rafael SANTONJA - Full Body tréning v koranadobe PART 1




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